If this is a reoccurring issue, you can try warm, moist heat to the site of pain for 10 minutes. After try stretching your jaw by placing your left thumb under your upper two front teeth, and placing your right index and middle fingers on the top of your lower front teeth. Using your hands, not your jaw muscles, gently begin to pull the jaw apart.
Our Treatments
John B Webster DDS may treat TMJ issues by replacing missing teeth, moving teeth, adjusting the bite, filling gaps between teeth, etc. A plastic mouthpiece may be helpful in preventing the clenching or grinding of your teeth. If untreated, surgery may be required to repair a severely damaged joint.